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Potbelly Half Uptown Salad Without Chicken Nutrition Facts

Potbelly Half Uptown Salad Without Chicken Nutrition Facts

A Potbelly Half Uptown Salad Without Chicken contains 204 calories, 11.1 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Uptown Salad Without Chicken from Potbelly Sandwich Shop.

Potbelly Half Uptown Salad Without Chicken Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Half Salad
Calories 204 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11.1g 17%
Saturated Fat 3.4g 17%
Trans Fat 0g  
Cholesterol 14mg 5%
Sodium 245mg 10%
Total Carbohydrates 20g 7%
Dietary Fiber 3g 12%
Sugars 15g  
Protein 5g 10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 204 calories in a Half Uptown Salad Without Chicken from Potbelly. Most of those calories come from fat (50%) and carbohydrates (40%).

To burn the 204 calories in a Half Uptown Salad Without Chicken, you would have to run for 18 minutes or walk for 29 minutes.

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Allergens

Contains
milk
tree nuts
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly Half Uptown Salad Without Chicken contains milk and tree nuts. a Potbelly Half Uptown Salad Without Chicken does not contain egg, fish, gluten, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Uptown Salad Without Chicken from Potbelly contains the following ingredients:

Blue Cheese.

Diced Apples.

Dried Cranberry.

Red Grapes.

Glazed Walnuts.

Diced Red Onion.

Red Roma Salad Blend

Weight Watchers points

8
SmartPoints
5
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Half Uptown Salad Without Chicken from Potbelly.

Weight Watchers points for
the full Potbelly menu

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