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Potbelly Glazed Walnuts for Oatmeal For Cup Nutrition Facts

Potbelly Glazed Walnuts for Oatmeal For Cup Nutrition Facts

A Potbelly Glazed Walnuts for Oatmeal For Cup contains 102 calories, 9.3 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Glazed Walnuts for Oatmeal For Cup from Potbelly Sandwich Shop.

Potbelly Glazed Walnuts for Oatmeal For Cup Nutrition Facts

Updated: 6/8/2021
Serving Size 1 serving
Calories 102 See analysis
Calories From Fat 84
Amount Per Serving % Daily Value*
Total Fat 9.3g 14%
Saturated Fat 0.9g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 2g 4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 102 calories in a Glazed Walnuts for Oatmeal For Cup from Potbelly. Most of those calories come from fat (81%).

To burn the 102 calories in a Glazed Walnuts for Oatmeal For Cup, you would have to run for 9 minutes or walk for 15 minutes.

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Allergens

Contains
tree nuts
Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly Glazed Walnuts for Oatmeal For Cup contains tree nuts. a Potbelly Glazed Walnuts for Oatmeal For Cup does not contain egg, fish, gluten, milk, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Glazed Walnuts for Oatmeal For Cup from Potbelly.

Weight Watchers points for
the full Potbelly menu

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