RestaurantsCalculatorNew Items

Potbelly A Wreck Salad Nutrition Facts

Potbelly A Wreck Salad Nutrition Facts

A Potbelly A Wreck Salad contains 635 calories, 47.7 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a A Wreck Salad from Potbelly Sandwich Shop.

Potbelly A Wreck Salad Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Salad
Calories 635 See analysis
Calories From Fat 416
Amount Per Serving % Daily Value*
Total Fat 47.7g 73%
Saturated Fat 15.8g 79%
Trans Fat 0g  
Cholesterol 216mg 72%
Sodium 1765mg 74%
Total Carbohydrates 17g 6%
Dietary Fiber 3g 12%
Sugars 11g  
Protein 33g 66%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 635 calories in a A Wreck Salad from Potbelly. Most of those calories come from fat (68%).

To burn the 635 calories in a A Wreck Salad, you would have to run for 56 minutes or walk for 91 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a A Wreck Salad is healthy or not.

Is the A Wreck Salad healthy?

 
Not enough votes to rate the A Wreck Salad.

Vote:  

Does the A Wreck Salad taste good?

 
Not enough votes to rate the A Wreck Salad.

Vote:  

Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly A Wreck Salad contains egg and milk. a Potbelly A Wreck Salad does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A A Wreck Salad from Potbelly contains the following ingredients:

Fresh Romaine, Iceberg and Spinach.

Wreck Meat (Original): Ham, Turkey Breast, Roast Beef, Salami.

Cucumbers.

Blue Cheese.

Grape Tomato.

Hard Boiled Egg.

Swiss Cheese.

Potbelly Vinaigrette

Weight Watchers points

22
SmartPoints
17
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus in a serving of A Wreck Salad from Potbelly.

Weight Watchers points for
the full Potbelly menu

Compare Nutrition Facts

Select a second item to compare to the A Wreck Salad from Potbelly.

CLOSE