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Popeyes Regular Cole Slaw Nutrition Facts

Popeyes Regular Cole Slaw Nutrition Facts

A Popeyes Regular Cole Slaw contains 220 calories, 15 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Cole Slaw from Popeyes Chicken.

Popeyes Regular Cole Slaw Nutrition Facts

Serving Size 138g
Calories 220 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbohydrates 19g 6%
Dietary Fiber 2g 8%
Sugars 15g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Calorie analysis

There are 220 calories in a Regular Cole Slaw from Popeyes. Most of those calories come from fat (63%) and carbohydrates (35%).

To burn the 220 calories in a Regular Cole Slaw, you would have to run for 19 minutes or walk for 31 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Regular Cole Slaw from Popeyes is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a Regular Cole Slaw is healthy and 45% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Cole Slaw is healthy or not.

Is the Regular Cole Slaw healthy?

 
 
55% of voters think the Regular Cole Slaw is healthy.

Vote:  
11 9

Does the Regular Cole Slaw taste good?

 
 
87% of voters think the Regular Cole Slaw tastes good.

Vote:  
20 3

Weight Watchers points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Regular Cole Slaw from Popeyes.

Weight Watchers points for
the full Popeyes menu

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