Pollo Tropical

Pollo Tropical Small Romaine Lettuce and Brown Rice for Bowl Nutrition Facts

A Pollo Tropical Small Romaine Lettuce and Brown Rice for Bowl contains 160 calories, 5 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Romaine Lettuce and Brown Rice for Bowl from Pollo Tropical.

Pollo Tropical Small Romaine Lettuce and Brown Rice for Bowl Nutrition Facts

Updated: 6/29/2021
Serving Size	1 serving
Calories	160	See analysis
Calories From Fat	40
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	350mg	15%
Total Carbohydrates	28g	9%
Dietary Fiber	2g	8%
Sugars	1g
Protein	3g	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 160 calories in a Small Romaine Lettuce and Brown Rice for Bowl from Pollo Tropical. Most of those calories come from carbohydrates (68%).

To burn the 160 calories in a Small Romaine Lettuce and Brown Rice for Bowl, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Small Romaine Lettuce and Brown Rice for Bowl from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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