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Pollo Tropical Regular Mashed Potatoes Nutrition Facts

Pollo Tropical Regular Mashed Potatoes Nutrition Facts

Pollo Tropical Regular Mashed Potatoes contains 330 calories, 17 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Regular Mashed Potatoes from Pollo Tropical.

Pollo Tropical Regular Mashed Potatoes Nutrition Facts

PlatterRegularLarge
Updated: 6/29/2021
Serving Size 1 serving
Calories 330 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 11g 55%
Trans Fat 1g  
Cholesterol 50mg 17%
Sodium 880mg 37%
Total Carbohydrates 37g 12%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 330 calories in Regular Mashed Potatoes from Pollo Tropical. Most of those calories come from fat (47%) and carbohydrates (47%).

To burn the 330 calories in Regular Mashed Potatoes, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the Platter Mashed Potatoes (160 calories) instead.

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Weight Watchers points
13
SmartPoints
9
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Regular Mashed Potatoes from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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