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Pollo Tropical Large Mashed Potatoes Nutrition Facts

Pollo Tropical Large Mashed Potatoes Nutrition Facts

Pollo Tropical Large Mashed Potatoes contains 630 calories, 33 grams of fat and 72 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large Mashed Potatoes from Pollo Tropical.

Pollo Tropical Large Mashed Potatoes Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 630 See analysis
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 21g 105%
Trans Fat 1g  
Cholesterol 95mg 32%
Sodium 1700mg 71%
Total Carbohydrates 72g 24%
Dietary Fiber 8g 32%
Sugars 3g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 630 calories in Large Mashed Potatoes from Pollo Tropical. Most of those calories come from fat (48%) and carbohydrates (46%).

To burn the 630 calories in Large Mashed Potatoes, you would have to run for 55 minutes or walk for 90 minutes.

TIP: You could reduce your calorie intake by 300 calories by choosing the Regular Mashed Potatoes (330 calories) instead.

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Weight Watchers points

24
SmartPoints
17
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 17 WW PointsPlus in a serving of Large Mashed Potatoes from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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