There are 630 calories in Large Mashed Potatoes from Pollo Tropical. Most of those calories come from fat (48%) and carbohydrates (46%).
To burn the 630 calories in Large Mashed Potatoes, you would have to run for 55 minutes or walk for 90 minutes.
TIP: You could reduce your calorie intake by 300 calories by choosing the Regular Mashed Potatoes (330 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Large Mashed Potatoes is healthy or not.
There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 17 WW PointsPlus in a serving of Large Mashed Potatoes from Pollo Tropical.
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