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Pollo Tropical Regular Brown Rice for Bowl Nutrition Facts

Pollo Tropical Regular Brown Rice for Bowl Nutrition Facts

A Pollo Tropical Regular Brown Rice for Bowl contains 370 calories, 11 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Brown Rice for Bowl from Pollo Tropical.

Pollo Tropical Regular Brown Rice for Bowl Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 370 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 830mg 35%
Total Carbohydrates 63g 21%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 370 calories in a Regular Brown Rice for Bowl from Pollo Tropical. Most of those calories come from carbohydrates (68%).

To burn the 370 calories in a Regular Brown Rice for Bowl, you would have to run for 32 minutes or walk for 53 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Small Brown Rice for Bowl (290 calories) instead.

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Weight Watchers points

11
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Regular Brown Rice for Bowl from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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