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Pita Pit Smaller Dagwood Salad Nutrition Facts

Pita Pit Smaller Dagwood Salad Nutrition Facts

A Pita Pit Smaller Dagwood Salad contains 280 calories, 16 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Smaller Dagwood Salad from Pita Pit.

Pita Pit Smaller Dagwood Salad Nutrition Facts

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Updated: 7/25/2021
Serving Size 1 Each
Calories 280 See analysis
Calories From Fat 155
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 58mg 19%
Sodium 1390mg 58%
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pita Pit

Calorie analysis

There are 280 calories in a Smaller Dagwood Salad from Pita Pit. Most of those calories come from fat (59%).

To burn the 280 calories in a Smaller Dagwood Salad, you would have to run for 25 minutes or walk for 40 minutes.

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Weight Watchers points
8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Smaller Dagwood Salad from Pita Pit.

Weight Watchers points for
the full Pita Pit menu

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