There are 460 calories in a Bigger Dagwood Salad from Pita Pit. Most of those calories come from fat (57%).
To burn the 460 calories in a Bigger Dagwood Salad, you would have to run for 40 minutes or walk for 66 minutes.
TIP: You could reduce your calorie intake by 180 calories by choosing the Smaller Dagwood Salad (280 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bigger Dagwood Salad is healthy or not.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Bigger Dagwood Salad from Pita Pit.
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