RestaurantsCalculatorNew Items

Perkin's Grilled Cajun Tilapia & Shrimp Nutrition Facts

Perkin's Grilled Cajun Tilapia & Shrimp Nutrition Facts

A Perkin's Grilled Cajun Tilapia & Shrimp contains 460 calories, 11 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Cajun Tilapia & Shrimp from Perkin's Restaurant & Bakery.

Perkin's Grilled Cajun Tilapia & Shrimp Nutrition Facts

Updated: 7/2/2021
Serving Size 489 grams
Calories 460 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 1520mg 63%
Total Carbohydrates 57g 19%
Dietary Fiber 4g 16%
Sugars 11g  
Protein 35g 70%
Vitamin A   15%
Vitamin C   30%
Calcium   4%
Iron   6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 460 calories in a Grilled Cajun Tilapia & Shrimp from Perkin's. Most of those calories come from carbohydrates (52%).

To burn the 460 calories in a Grilled Cajun Tilapia & Shrimp, you would have to run for 40 minutes or walk for 66 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Cajun Tilapia & Shrimp is healthy or not.

Is the Grilled Cajun Tilapia & Shrimp healthy?

 
Not enough votes to rate the Grilled Cajun Tilapia & Shrimp.

Vote:  

Does the Grilled Cajun Tilapia & Shrimp taste good?

 
Not enough votes to rate the Grilled Cajun Tilapia & Shrimp.

Vote:  

Weight Watchers points

13
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Grilled Cajun Tilapia & Shrimp from Perkin's.

Weight Watchers points for
the full Perkin's menu

Compare Nutrition Facts

Select a second item to compare to the Grilled Cajun Tilapia & Shrimp from Perkin's.

CLOSE