There are 100 calories in a American Cheese For Salad from Penn Station. Most of those calories come from fat (77%).
To burn the 100 calories in a American Cheese For Salad, you would have to run for 9 minutes or walk for 14 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the American Cheese For Snack Sub (50 calories) instead.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and WW PointsPlus in a serving of American Cheese For Salad from Penn Station.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a American Cheese For Salad is healthy or not.
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