Papa Murphy's

Papa Murphy's Rancher Crustless Keto Pizza Nutrition Facts

A Papa Murphy's Rancher Crustless Keto Pizza contains 137 calories, 10 grams of fat and 3 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Rancher Crustless Keto Pizza is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Rancher Crustless Keto Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Rancher Crustless Keto Pizza Calories

There are 137 calories in a Rancher Crustless Keto Pizza from Papa Murphy's. Most of those calories come from fat (65%).

To burn the 137 calories in a Rancher Crustless Keto Pizza, you would have to run for 12 minutes or walk for 20 minutes.

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Papa Murphy's Rancher Crustless Keto Pizza Nutrition Facts

Updated: 5/21/2021

Serving Size	1 Slice of 8
Calories	137
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	5.3g	27%
Trans Fat	0g
Cholesterol	34mg	11%
Sodium	449mg	19%
Total Carbohydrates	3g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	9g	18%
Vitamin A		8%
Vitamin C		6%
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Papa Murphy's Rancher Crustless Keto Pizza Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Rancher Crustless Keto Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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Papa Murphy's Rancher Crustless Keto Pizza Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

MSG

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's Rancher Crustless Keto Pizza contains milk and soy. a Papa Murphy's Rancher Crustless Keto Pizza does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Papa Murphy's Rancher Crustless Keto Pizza Ingredients

A Rancher Crustless Keto Pizza from Papa Murphy's contains the following ingredients:

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid..

Onion Mix: Yellow Onions, Red Onions, Green Onions.

Beef Topping: Beef, Sodium Lactate, Salt, Spice, Sodium Phosphate, Flavoring. May contain Caramel Color..

Canadian Bacon: Pork Sirloin Hips Cured with Water, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Natural Smoke Flavoring. May Contain Sodium Lactate..

Pepperoni: Pork and Beef, Salt, Flavoring, Contains 2% or less of Water, Dextrose, Smoke Flavoring, Lactic Acid Starter Culture, Garlic Powder, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid.