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Papa Murphy's Rancher Crustless Keto Pizza Nutrition Facts

Papa Murphy's Rancher Crustless Keto Pizza Nutrition Facts

A Papa Murphy's Rancher Crustless Keto Pizza contains 137 calories, 10 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Rancher Crustless Keto Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Rancher Crustless Keto Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size 1 Slice of 8
Calories 137 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 5.3g 27%
Trans Fat 0g  
Cholesterol 34mg 11%
Sodium 449mg 19%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 9g 18%
Vitamin A   8%
Vitamin C   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 137 calories in a Rancher Crustless Keto Pizza from Papa Murphy's. Most of those calories come from fat (65%).

To burn the 137 calories in a Rancher Crustless Keto Pizza, you would have to run for 12 minutes or walk for 20 minutes.

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Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
MSG
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Papa Murphy's Rancher Crustless Keto Pizza contains milk and soy. a Papa Murphy's Rancher Crustless Keto Pizza does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Rancher Crustless Keto Pizza from Papa Murphy's contains the following ingredients:

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid..

Onion Mix: Yellow Onions, Red Onions, Green Onions.

Beef Topping: Beef, Sodium Lactate, Salt, Spice, Sodium Phosphate, Flavoring. May contain Caramel Color..

Canadian Bacon: Pork Sirloin Hips Cured with Water, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Natural Smoke Flavoring. May Contain Sodium Lactate..

Pepperoni: Pork and Beef, Salt, Flavoring, Contains 2% or less of Water, Dextrose, Smoke Flavoring, Lactic Acid Starter Culture, Garlic Powder, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid.

Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Rancher Crustless Keto Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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