Papa Murphy's

Papa Murphy's Large Murphy's Combo Pizza Nutrition Facts

A Papa Murphy's Large Murphy's Combo Pizza contains 389 calories, 20 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Murphy's Combo Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Large Murphy's Combo Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size	1 Slice of 8
Calories	389	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	8.6g	43%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	1098mg	46%
Total Carbohydrates	35g	12%
Dietary Fiber	2g	8%
Sugars	4g
Protein	13g	26%
Vitamin A		11%
Vitamin C		11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 389 calories in a Large Murphy's Combo Pizza from Papa Murphy's. Most of those calories come from fat (48%) and carbohydrates (38%).

To burn the 389 calories in a Large Murphy's Combo Pizza, you would have to run for 34 minutes or walk for 56 minutes.

TIP: You could reduce your calorie intake by 48 calories by choosing the Family Murphy's Combo Pizza (341 calories) instead.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's Large Murphy's Combo Pizza contains gluten, milk, soy and wheat. a Papa Murphy's Large Murphy's Combo Pizza does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Murphy's Combo Pizza from Papa Murphy's contains the following ingredients:

Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid. In California: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% of Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Potassium Iodate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate. Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid..

Italian Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Flavorings. May also contain Sodium Lactate, Sugar, Natural Flavor..

Mushrooms: Mushrooms.

Black Olives: Olives, Water, Salt, Ferrous Gluconate (added to stabilize color)..

Pepperoni: Pork and Beef, Salt, Flavoring, Contains 2% or less of Water, Dextrose, Smoke Flavoring, Lactic Acid Starter Culture, Garlic Powder, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid..

Salami: Pork, Beef, Nonfat Dry Milk, Salt, Contains 2% or less of Sugar, Corn Syrup Solids, Spices, Wine (contains Salt, Potassium Sorbate [preservative]), Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate, BHA, BHT, Citric Acid..

Onion Mix: Yellow Onions, Red Onions, Green Onions