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Papa Murphy's Family Murphy's Combo Pizza Nutrition Facts

Papa Murphy's Family Murphy's Combo Pizza Nutrition Facts

A Papa Murphy's Family Murphy's Combo Pizza contains 341 calories, 17.3 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Family Murphy's Combo Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Family Murphy's Combo Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size 1 Slice of 12
Calories 341 See analysis
Calories From Fat 156
Amount Per Serving % Daily Value*
Total Fat 17.3g 27%
Saturated Fat 7.4g 37%
Trans Fat 0g  
Cholesterol 43mg 14%
Sodium 959mg 40%
Total Carbohydrates 31g 10%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 11g 22%
Vitamin A   9%
Vitamin C   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 341 calories in a Family Murphy's Combo Pizza from Papa Murphy's. Most of those calories come from fat (48%) and carbohydrates (38%).

To burn the 341 calories in a Family Murphy's Combo Pizza, you would have to run for 30 minutes or walk for 49 minutes.

TIP: You could reduce your calorie intake by 58 calories by choosing the Medium Murphy's Combo Pizza (283 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Papa Murphy's Family Murphy's Combo Pizza contains gluten, milk, soy and wheat. a Papa Murphy's Family Murphy's Combo Pizza does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Family Murphy's Combo Pizza from Papa Murphy's contains the following ingredients:

Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid. In California: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% of Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Potassium Iodate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate. Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid..

Italian Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Flavorings. May also contain Sodium Lactate, Sugar, Natural Flavor..

Mushrooms: Mushrooms.

Black Olives: Olives, Water, Salt, Ferrous Gluconate (added to stabilize color)..

Pepperoni: Pork and Beef, Salt, Flavoring, Contains 2% or less of Water, Dextrose, Smoke Flavoring, Lactic Acid Starter Culture, Garlic Powder, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid..

Salami: Pork, Beef, Nonfat Dry Milk, Salt, Contains 2% or less of Sugar, Corn Syrup Solids, Spices, Wine (contains Salt, Potassium Sorbate [preservative]), Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate, BHA, BHT, Citric Acid..

Onion Mix: Yellow Onions, Red Onions, Green Onions

Weight Watchers points

12
SmartPoints
9
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Family Murphy's Combo Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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