Papa Murphy's

Papa Murphy's Chicken Caesar Salad Nutrition Facts

A Papa Murphy's Chicken Caesar Salad contains 190 calories, 6 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Caesar Salad from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Chicken Caesar Salad Nutrition Facts

Updated: 5/21/2021
Serving Size	1 Salad
Calories	190	See analysis
Calories From Fat	54
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	2.5g	13%
Trans Fat	0g
Cholesterol	65mg	22%
Sodium	870mg	36%
Total Carbohydrates	8g	3%
Dietary Fiber	5g	20%
Sugars	4g
Protein	25g	50%
Vitamin A		400%
Vitamin C		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 190 calories in a Chicken Caesar Salad from Papa Murphy's. Most of those calories come from protein (54%).

To burn the 190 calories in a Chicken Caesar Salad, you would have to run for 17 minutes or walk for 27 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's Chicken Caesar Salad contains milk. a Papa Murphy's Chicken Caesar Salad does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Caesar Salad from Papa Murphy's contains the following ingredients:

Chicken Caesar Salad: Romaine lettuce, chicken strips [boneless skinless chicken breast with rib meat, water, seasoning (salt, sugar, dextrose, garlic powder, onion powder, spice, natural flavor), sodium phosphates, and salt], parmesan cheese [pasteurized cow’s milk, cheese culture, salt, enzymes (non-animal source), powdered cellulose (anti-caking agent), calcium propionate (preservative), natamycin (to protect flavor)].