A Panera Cup Thai Chicken Soup contains 160 calories, 10 grams of fat and 12 grams of carbohydrates.
According to our website visitors, a Cup Thai Chicken Soup is a healthy and nutritious option from Panera, with 86% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Cup Thai Chicken Soup is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Cup Thai Chicken Soup from Panera Bread.
There are 160 calories in a Cup Thai Chicken Soup from Panera. Most of those calories come from fat (56%).
Serving Size | 1 cup | |
Calories | 160 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 820mg | 34% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 2g | 8% |
Sugars | 4g | |
Protein | 6g | 12% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of Cup Thai Chicken Soup from Panera.
Allergy Information: a Panera Thai Chicken Soup contains fish, soy and tree nuts. a Panera Thai Chicken Soup does not contain egg, gluten, milk, peanuts, shellfish or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Cup Thai Chicken Soup from Panera contains the following ingredients:
Thai Style Chicken Soup (Water, Coconut Milk (Coconut Milk, Water), White Meat Chicken (White Meat Chicken, Chicken Broth, Rice Starch, Salt), Onions, Red Bell Peppers, Carrots, Mukimame Shelled Soybeans, Tomatoes (Tomatoes, Tomato Puree, Salt, May Contain Citric Acid), Shitake Mushrooms, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Yellow Curry Paste (Garlic, Dried Red Chili, Lemongrass, Shallot, Salt, Galangal, Kaffir Lime Peel, Coriander Seed, Curry Powder, Cumin, Cinnamon, Turmeric, Cardamon, Nutmeg), Modified Corn Starch, Ginger Puree (Ginger, Citric Acid), Garlic, Cilantro, Brown Sugar, Chicken Stock (Chicken Stock, Natural Flavor, Sea Salt), Green Onion, Sea Salt, Basil, Lemongrass Puree (Lemongrass, Water), Rice Wine Vinegar, Fish Sauce (Anchovy Extract, Salt), Jalapeno Peppers, Lime Juice Concentrate (Lime Juice Concentrate, Filtered Water), Xanthan Gum, Soy Lecithin, Turmeric)