Panera

Panera Cup Thai Chicken Soup Nutrition Facts

A Panera Cup Thai Chicken Soup contains 160 calories, 10 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cup Thai Chicken Soup from Panera Bread.

Panera Cup Thai Chicken Soup Nutrition Facts

Updated: 1/14/2022
Serving Size	1 cup
Calories	160	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	820mg	34%
Total Carbohydrates	12g	4%
Dietary Fiber	2g	8%
Sugars	4g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 160 calories in a Cup Thai Chicken Soup from Panera. Most of those calories come from fat (56%).

To burn the 160 calories in a Cup Thai Chicken Soup, you would have to run for 14 minutes or walk for 23 minutes.

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Customer ratings

According to our website visitors, a Cup Thai Chicken Soup is a healthy and nutritious option from Panera, with 86% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cup Thai Chicken Soup is healthy or not.

Is the Cup Thai Chicken Soup healthy?

86% of voters think the Cup Thai Chicken Soup is healthy.

Vote:

6 1

Does the Cup Thai Chicken Soup taste good?

100% of voters think the Cup Thai Chicken Soup tastes good.

Vote:

8 0

Allergens

Contains

fish

soy

tree nuts

Does Not Contain*

egg

gluten

milk

peanuts

shellfish

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Thai Chicken Soup contains fish, soy and tree nuts. a Panera Thai Chicken Soup does not contain egg, gluten, milk, peanuts, shellfish or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cup Thai Chicken Soup from Panera contains the following ingredients:

Thai Style Chicken Soup (Water, Coconut Milk (Coconut Milk, Water), White Meat Chicken (White Meat Chicken, Chicken Broth, Rice Starch, Salt), Onions, Red Bell Peppers, Carrots, Mukimame Shelled Soybeans, Tomatoes (Tomatoes, Tomato Puree, Salt, May Contain Citric Acid), Shitake Mushrooms, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Yellow Curry Paste (Garlic, Dried Red Chili, Lemongrass, Shallot, Salt, Galangal, Kaffir Lime Peel, Coriander Seed, Curry Powder, Cumin, Cinnamon, Turmeric, Cardamon, Nutmeg), Modified Corn Starch, Ginger Puree (Ginger, Citric Acid), Garlic, Cilantro, Brown Sugar, Chicken Stock (Chicken Stock, Natural Flavor, Sea Salt), Green Onion, Sea Salt, Basil, Lemongrass Puree (Lemongrass, Water), Rice Wine Vinegar, Fish Sauce (Anchovy Extract, Salt), Jalapeno Peppers, Lime Juice Concentrate (Lime Juice Concentrate, Filtered Water), Xanthan Gum, Soy Lecithin, Turmeric)