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Panera Bread Bowl Thai Chicken Soup Nutrition Facts

Panera Bread Bowl Thai Chicken Soup Nutrition Facts

A Panera Bread Bowl Thai Chicken Soup contains 820 calories, 14 grams of fat and 142 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bread Bowl Thai Chicken Soup from Panera Bread.

Panera Bread Bowl Thai Chicken Soup Nutrition Facts

Updated: 1/14/2022
Serving Size 1 bowl
Calories 820 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 1980mg 83%
Total Carbohydrates 142g 47%
Dietary Fiber 6g 24%
Sugars 6g  
Protein 33g 66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 820 calories in a Bread Bowl Thai Chicken Soup from Panera. Most of those calories come from carbohydrates (68%).

To burn the 820 calories in a Bread Bowl Thai Chicken Soup, you would have to run for 72 minutes or walk for 117 minutes.

TIP: You could reduce your calorie intake by 590 calories by choosing the Bowl Thai Chicken Soup (230 calories) instead.

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Allergens

Contains
fish
gluten
soy
tree nuts
wheat
Does Not Contain*
egg
milk
peanuts
shellfish
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Thai Chicken Soup contains fish, gluten, soy, tree nuts and wheat. a Panera Thai Chicken Soup does not contain egg, milk, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bread Bowl Thai Chicken Soup from Panera contains the following ingredients:

Thai Style Chicken Soup (Water, Coconut Milk (Coconut Milk, Water), White Meat Chicken (White Meat Chicken, Chicken Broth, Rice Starch, Salt), Onions, Red Bell Peppers, Carrots, Mukimame Shelled Soybeans, Tomatoes (Tomatoes, Tomato Puree, Salt, May Contain Citric Acid), Shitake Mushrooms, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Yellow Curry Paste (Garlic, Dried Red Chili, Lemongrass, Shallot, Salt, Galangal, Kaffir Lime Peel, Coriander Seed, Curry Powder, Cumin, Cinnamon, Turmeric, Cardamon, Nutmeg), Modified Corn Starch, Ginger Puree (Ginger, Citric Acid), Garlic, Cilantro, Brown Sugar, Chicken Stock (Chicken Stock, Natural Flavor, Sea Salt), Green Onion, Sea Salt, Basil, Lemongrass Puree (Lemongrass, Water), Rice Wine Vinegar, Fish Sauce (Anchovy Extract, Salt), Jalapeno Peppers, Lime Juice Concentrate (Lime Juice Concentrate, Filtered Water), Xanthan Gum, Soy Lecithin, Turmeric)

Weight Watchers points

25
SmartPoints
22
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 22 WW PointsPlus in a serving of Bread Bowl Thai Chicken Soup from Panera.

Weight Watchers points for
the full Panera menu

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