Panera Blueberries & Granola Steel Cut Oatmeal Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Blueberries & Granola Steel Cut Oatmeal from Panera Bread .

Panera Blueberries & Granola Steel Cut Oatmeal Nutrition Facts

Customize It

Panera Blueberries & Granola Steel Cut Oatmeal Calories

There are 340 calories in a Blueberries & Granola Steel Cut Oatmeal from Panera. Most of those calories come from carbohydrates (72%).

Panera Blueberries & Granola Steel Cut Oatmeal Nutrition Facts

Serving Size 1 1/3 cups
Calories 340
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrates 62g 21%
Dietary Fiber 9g 36%
Sugars 22g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   6%
Calcium   6%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Blueberries & Granola Steel Cut Oatmeal Weight Watchers Points

Weight Watchers Freestyle Points: 13

Weight Watchers SmartPoints: 13

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full Panera menu

Health-O-Meter

Is the Blueberries & Granola Steel Cut Oatmeal good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Blueberries & Granola Steel Cut Oatmeal taste good?

 
 

Vote:  
Delicious Disgusting

Panera Blueberries & Granola Steel Cut Oatmeal Allergens

Contains
gluten
milk
soy
tree nuts
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Blueberries & Granola Steel Cut Oatmeal contains gluten, milk, soy, tree nuts and wheat. a Panera Blueberries & Granola Steel Cut Oatmeal does not contain egg, fish, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Blueberries & Granola Steel Cut Oatmeal Ingredients

Steel Cut Oatmeal (Water, Cooked Organic Steel Cut Oat Groats [May Contain Traces Of Wheat And Mustard], Salt), Fresh Blueberries, Granola (Rolled Oats [May Contain Wheat And Soy], Maple Syrup, Pecans, Coconut, Sugar, Soybean Oil, Honey, Brown Sugar, Butter [Milk], Natural Flavor, Molasses), Cinnamon Sugar Topping (Sugar, Cinnamon, Modified Corn Starch, Soybean Oil).