Panera

Panera Strawberries & Pecans Steel Cut Oatmeal Nutrition Facts

A Panera Strawberries & Pecans Steel Cut Oatmeal contains 340 calories, 14 grams of fat and 51 grams of carbohydrates.

According to our website visitors, a Strawberries & Pecans Steel Cut Oatmeal is a healthy and nutritious option from Panera, with 84% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Strawberries & Pecans Steel Cut Oatmeal is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Strawberries & Pecans Steel Cut Oatmeal from Panera Bread.

Panera Strawberries & Pecans Steel Cut Oatmeal Calories

There are 340 calories in a Strawberries & Pecans Steel Cut Oatmeal from Panera. Most of those calories come from fat (36%) and carbohydrates (58%).

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Panera Strawberries & Pecans Steel Cut Oatmeal Nutrition Facts

Compare

Serving Size	1 1/3 cups
Calories	340
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	160mg	7%
Total Carbohydrates	51g	17%
Dietary Fiber	9g	36%
Sugars	16g
Protein	6g	12%
Vitamin A		0%
Vitamin C		35%
Calcium		6%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Strawberries & Pecans Steel Cut Oatmeal Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Strawberries & Pecans Steel Cut Oatmeal from Panera.

Weight Watchers points for
the full Panera menu

Is the Strawberries & Pecans Steel Cut Oatmeal healthy?

84% of voters think the Strawberries & Pecans Steel Cut Oatmeal is healthy.

Vote:

84 16

Does the Strawberries & Pecans Steel Cut Oatmeal taste good?

92% of voters think the Strawberries & Pecans Steel Cut Oatmeal tastes good.

Vote:

82 7

Panera Strawberries & Pecans Steel Cut Oatmeal Allergens

Contains

gluten

tree nuts

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Strawberries & Pecans Steel Cut Oatmeal contains gluten, tree nuts and wheat. a Panera Strawberries & Pecans Steel Cut Oatmeal does not contain egg, fish, milk, peanuts, shellfish or soy.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Strawberries & Pecans Steel Cut Oatmeal Ingredients

A Strawberries & Pecans Steel Cut Oatmeal from Panera contains the following ingredients:

Steel Cut Oatmeal (Water, Cooked Organic Steel Cut Oat Groats [May Contain Traces Of Wheat And Mustard], Salt), Fresh Strawberries, Cinnamon Sugar Topping (Sugar, Cinnamon, Modified Corn Starch, Soybean Oil), Oil Roasted Pecans (Pecans, Cottonseed Oil).