Panera Strawberries & Pecans Steel Cut Oatmeal Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Strawberries & Pecans Steel Cut Oatmeal from Panera Bread .

Panera Strawberries & Pecans Steel Cut Oatmeal Nutrition Facts
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Panera Strawberries & Pecans Steel Cut Oatmeal Calories

There are 340 calories in a Strawberries & Pecans Steel Cut Oatmeal from Panera. Most of those calories come from fat (36%) and carbohydrates (58%).

Panera Strawberries & Pecans Steel Cut Oatmeal Nutrition Facts

Serving Size 1 1/3 cups
Calories 340
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrates 51g 17%
Dietary Fiber 9g 36%
Sugars 16g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   35%
Calcium   6%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Strawberries & Pecans Steel Cut Oatmeal Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 12

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full Panera menu

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Panera Strawberries & Pecans Steel Cut Oatmeal Allergens

Contains
gluten
tree nuts
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Strawberries & Pecans Steel Cut Oatmeal contains gluten, tree nuts and wheat. a Panera Strawberries & Pecans Steel Cut Oatmeal does not contain egg, fish, milk, peanuts, shellfish or soy.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Strawberries & Pecans Steel Cut Oatmeal Ingredients

Steel Cut Oatmeal (Water, Cooked Organic Steel Cut Oat Groats [May Contain Traces Of Wheat And Mustard], Salt), Fresh Strawberries, Cinnamon Sugar Topping (Sugar, Cinnamon, Modified Corn Starch, Soybean Oil), Oil Roasted Pecans (Pecans, Cottonseed Oil).