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Panera Large Sierra Mist Nutrition Facts

Panera Large Sierra Mist Nutrition Facts

A Panera Large Sierra Mist contains 380 calories, 0 grams of fat and 100 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Sierra Mist from Panera Bread.

Panera Large Sierra Mist Nutrition Facts

Serving Size 32 fl oz
Calories 380 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrates 100g 33%
Dietary Fiber 0g 0%
Sugars 100g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 380 calories in a Large Sierra Mist from Panera. Most of those calories come from carbohydrates (100%).

To burn the 380 calories in a Large Sierra Mist, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Medium Sierra Mist (240 calories) instead.

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Customer ratings

According to our website visitors, a Large Sierra Mist is not a healthy and nutritious option from Panera, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Sierra Mist is healthy or not.

Is the Large Sierra Mist healthy?

 
 
38% of voters think the Large Sierra Mist is healthy.

Vote:  
3 5

Does the Large Sierra Mist taste good?

 
 
100% of voters think the Large Sierra Mist tastes good.

Vote:  
7 0

Weight Watchers points

24
SmartPoints
11
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 11 WW PointsPlus in a serving of Large Sierra Mist from Panera.

Weight Watchers points for
the full Panera menu

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