Panera

Panera Large Sierra Mist Nutrition Facts

A Panera Large Sierra Mist contains 380 calories, 0 grams of fat and 100 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Sierra Mist from Panera Bread.

Panera Large Sierra Mist Nutrition Facts


Serving Size	32 fl oz
Calories	380	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	80mg	3%
Total Carbohydrates	100g	33%
Dietary Fiber	0g	0%
Sugars	100g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 380 calories in a Large Sierra Mist from Panera. Most of those calories come from carbohydrates (100%).

To burn the 380 calories in a Large Sierra Mist, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Medium Sierra Mist (240 calories) instead.

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Customer ratings

According to our website visitors, a Large Sierra Mist is not a healthy and nutritious option from Panera, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Sierra Mist is healthy or not.