Panera

Panera Medium Sierra Mist Nutrition Facts

A Panera Medium Sierra Mist contains 240 calories, 0 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Sierra Mist from Panera Bread.

Panera Medium Sierra Mist Nutrition Facts


Serving Size	20 fl oz
Calories	240	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	50mg	2%
Total Carbohydrates	62g	21%
Dietary Fiber	0g	0%
Sugars	62g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 240 calories in a Medium Sierra Mist from Panera. Most of those calories come from carbohydrates (100%).

To burn the 240 calories in a Medium Sierra Mist, you would have to run for 21 minutes or walk for 34 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Medium Sierra Mist is not a healthy and nutritious option from Panera, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Sierra Mist is healthy or not.