A Panera Medium Sierra Mist contains 240 calories, 0 grams of fat and 62 grams of carbohydrates.
According to our website visitors, a Medium Sierra Mist is not a healthy and nutritious option from Panera, with only 27% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Sierra Mist is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Sierra Mist from Panera Bread.
There are 240 calories in a Medium Sierra Mist from Panera. Most of those calories come from carbohydrates (100%).
Serving Size | 20 fl oz | |
Calories | 240 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 50mg | 2% |
Total Carbohydrates | 62g | 21% |
Dietary Fiber | 0g | 0% |
Sugars | 62g | |
Protein | 0g | 0% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus in a serving of Medium Sierra Mist from Panera.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.