Panera Chopped Steak & Blue Cheese Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Chopped Steak & Blue Cheese Salad from Panera Bread.

sizes:
HalfFull

Calories in a Half Chopped Steak & Blue Cheese Salad

There are 390 calories in a Half Chopped Steak & Blue Cheese Salad from Panera. Most of those calories come from fat (62%).

Half Chopped Steak & Blue Cheese Salad Nutrition Facts

Serving Size half salad
Amount Per Serving
Calories 390
Calories From Fat 243
Total Fat 27g 42%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 640mg 27%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 20g 40%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 13
Weight Watchers PointsPlus 10

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Half Chopped Steak & Blue Cheese Salad Allergens

We are working on getting the allergen information for this item.

Half Chopped Steak & Blue Cheese Salad Ingredients

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Calories in a Full Chopped Steak & Blue Cheese Salad

There are 790 calories in a Full Chopped Steak & Blue Cheese Salad from Panera. Most of those calories come from fat (62%).

Full Chopped Steak & Blue Cheese Salad Nutrition Facts

Serving Size whole salad
Amount Per Serving
Calories 790
Calories From Fat 486
Total Fat 54g 83%
Saturated Fat 16.0g 80%
Trans Fat 1.0g  
Cholesterol 130mg 43%
Sodium 1280mg 53%
Total Carbohydrates 35g 12%
Dietary Fiber 4g 16%
Sugars 9g  
Protein 39g 78%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 26
Weight Watchers PointsPlus 21

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Health-O-Meter

Is it good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
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Vote:  
Delicious Disgusting

Full Chopped Steak & Blue Cheese Salad Allergens

We are working on getting the allergen information for this item.

Full Chopped Steak & Blue Cheese Salad Ingredients

We are working on getting the ingredients for this item.