There are 260 calories in a Small Tropicana Fruit Punch® from Panda Express. Most of those calories come from carbohydrates (100%).
To burn the 260 calories in a Small Tropicana Fruit Punch®, you would have to run for 23 minutes or walk for 37 minutes.
TIP: You could reduce your calorie intake by 120 calories by choosing the Kids Tropicana Fruit Punch® (140 calories) instead.
According to our website visitors, it's hard to tell if Small Tropicana Fruit Punch® from Panda Express is a healthy option. Our visitors are split on the issue, with 54% of visitors thinking a Small Tropicana Fruit Punch® is healthy and 46% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Tropicana Fruit Punch® is healthy or not.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 8 WW PointsPlus in a serving of Small Tropicana Fruit Punch® from Panda Express.
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