There are 360 calories in a Medium Tropicana Fruit Punch® from Panda Express. Most of those calories come from carbohydrates (100%).
To burn the 360 calories in a Medium Tropicana Fruit Punch®, you would have to run for 32 minutes or walk for 51 minutes.
TIP: You could reduce your calorie intake by 100 calories by choosing the Small Tropicana Fruit Punch® (260 calories) instead.
According to our website visitors, a Medium Tropicana Fruit Punch® is a healthy and nutritious option from Panda Express, with 64% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Tropicana Fruit Punch® is healthy or not.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus in a serving of Medium Tropicana Fruit Punch® from Panda Express.
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