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On The Border Grande Dos Equis Amber Nutrition Facts

On The Border Grande Dos Equis Amber Nutrition Facts

A On The Border Grande Dos Equis Amber contains 220 calories, 0 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grande Dos Equis Amber from On The Border Mexican Grill & Cantina.

On The Border Grande Dos Equis Amber Nutrition Facts

Updated: 8/12/2021
Serving Size 1 Serving
Calories 220 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 21g 7%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 220 calories in a Grande Dos Equis Amber from On The Border. Most of those calories come from carbohydrates (81%).

To burn the 220 calories in a Grande Dos Equis Amber, you would have to run for 19 minutes or walk for 31 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Regular Dos Equis Amber (130 calories) instead.

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Weight Watchers points

7
SmartPoints
3
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus in a serving of Grande Dos Equis Amber from On The Border.

Weight Watchers points for
the full On The Border menu

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