There are 100 calories in a House Salad with Low Fat Dressing from Olive Garden. Most of those calories come from fat (37%) and carbohydrates (55%).
To burn the 100 calories in a House Salad with Low Fat Dressing, you would have to run for 9 minutes or walk for 14 minutes.
TIP: You could reduce your calorie intake by 30 calories by choosing the House Salad without Dressing (70 calories) instead.
According to our website visitors, a House Salad with Low Fat Dressing is a healthy and nutritious option from Olive Garden, with 83% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a House Salad with Low Fat Dressing is healthy or not.
Allergy Information: a Olive Garden House Salad with Low Fat Dressing contains egg, gluten, milk, soy and wheat. a Olive Garden House Salad with Low Fat Dressing does not contain fish, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of House Salad with Low Fat Dressing from Olive Garden.
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