There are 150 calories in a House Salad with Dressing from Olive Garden. Most of those calories come from fat (58%) and carbohydrates (34%).
To burn the 150 calories in a House Salad with Dressing, you would have to run for 13 minutes or walk for 21 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the House Salad with Low Fat Dressing (100 calories) instead.
According to our website visitors, a House Salad with Dressing is a healthy and nutritious option from Olive Garden, with 85% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a House Salad with Dressing is healthy or not.
Allergy Information: a Olive Garden House Salad with Dressing contains egg, gluten, milk, soy and wheat. a Olive Garden House Salad with Dressing does not contain fish, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of House Salad with Dressing from Olive Garden.
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