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O'Charley's 9 oz Grilled Top Sirloin Nutrition Facts

O'Charley's 9 oz Grilled Top Sirloin Nutrition Facts

A O'Charley's 9 oz Grilled Top Sirloin contains 400 calories, 27 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 9 oz Grilled Top Sirloin from O'Charley's Restaurant & Bar.

O'Charley's 9 oz Grilled Top Sirloin Nutrition Facts

6 oz9 oz
Updated: 10/9/2021
Serving Size 1 serving
Calories 400 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 145mg 48%
Sodium 960mg 40%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 38g 76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 400 calories in a 9 oz Grilled Top Sirloin from O'Charley's. Most of those calories come from protein (39%) and fat (61%).

To burn the 400 calories in a 9 oz Grilled Top Sirloin, you would have to run for 35 minutes or walk for 57 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the 6 oz Grilled Top Sirloin (270 calories) instead.

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Weight Watchers points
11
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of 9 oz Grilled Top Sirloin from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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