There are 950 calories in a Mega Italian Chop Salad from Mod Pizza. Most of those calories come from fat (65%).
To burn the 950 calories in a Mega Italian Chop Salad, you would have to run for 83 minutes or walk for 136 minutes.
TIP: You could reduce your calorie intake by 480 calories by choosing the MOD Italian Chop Salad (470 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mega Italian Chop Salad is healthy or not.
Allergy Information: a Mod Pizza Italian Chop Salad contains milk. a Mod Pizza Italian Chop Salad does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 26 WW PointsPlus in a serving of Mega Italian Chop Salad from Mod Pizza.
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