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Mellow Mushroom Half Tempeh Hoagie Nutrition Facts

Mellow Mushroom Half Tempeh Hoagie Nutrition Facts

A Mellow Mushroom Half Tempeh Hoagie contains 595 calories, 33.5 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Tempeh Hoagie from Mellow Mushroom Pizza.

Mellow Mushroom Half Tempeh Hoagie Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 595 See analysis
Calories From Fat 298
Amount Per Serving % Daily Value*
Total Fat 33.5g 52%
Saturated Fat 7.6g 38%
Trans Fat 0g  
Cholesterol 23mg 8%
Sodium 1325mg 55%
Total Carbohydrates 57g 19%
Dietary Fiber 4g 16%
Sugars 11g  
Protein 17g 34%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 595 calories in a Half Tempeh Hoagie from Mellow Mushroom. Most of those calories come from fat (50%) and carbohydrates (38%).

To burn the 595 calories in a Half Tempeh Hoagie, you would have to run for 52 minutes or walk for 85 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Half Tempeh Hoagie contains egg, milk, soy and wheat. a Mellow Mushroom Half Tempeh Hoagie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Tempeh Hoagie from Mellow Mushroom contains the following ingredients:

Bread French - Half.

Green Peppers.

Iceberg Lettuce.

Marinated Tempeh.

Mayonnaise.

Mushrooms.

Onions.

Provolone.

Roma Tomatoes

Weight Watchers points

20
SmartPoints
16
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus in a serving of Half Tempeh Hoagie from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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