Mellow Mushroom

Mellow Mushroom Whole Tempeh Hoagie Nutrition Facts

A Mellow Mushroom Whole Tempeh Hoagie contains 1190 calories, 67.1 grams of fat and 114 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Whole Tempeh Hoagie is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Tempeh Hoagie from Mellow Mushroom Pizza.

Mellow Mushroom Whole Tempeh Hoagie Calories

There are 1190 calories in a Whole Tempeh Hoagie from Mellow Mushroom. Most of those calories come from fat (50%) and carbohydrates (38%).

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Mellow Mushroom Whole Tempeh Hoagie Nutrition Facts

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Updated: 7/12/2021

Serving Size	?
Calories	1190
Calories From Fat	595
	Amount Per Serving	% Daily Value*
Total Fat	67.1g	103%
Saturated Fat	15.3g	77%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	2650mg	110%
Total Carbohydrates	114g	38%
Dietary Fiber	8g	32%
Sugars	22g
Protein	35g	70%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Mellow Mushroom Whole Tempeh Hoagie Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 32 WW PointsPlus in a serving of Whole Tempeh Hoagie from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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Mellow Mushroom Whole Tempeh Hoagie Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Mellow Mushroom Whole Tempeh Hoagie contains egg, milk, soy and wheat. a Mellow Mushroom Whole Tempeh Hoagie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.