Mellow Mushroom Whole Tempeh Hoagie Nutrition Facts

Mellow Mushroom Whole Tempeh Hoagie Nutrition Facts

A Mellow Mushroom Whole Tempeh Hoagie contains 1190 calories, 67.1 grams of fat and 114 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Whole Tempeh Hoagie is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Tempeh Hoagie from Mellow Mushroom Pizza.

Mellow Mushroom Whole Tempeh Hoagie Calories

There are 1190 calories in a Whole Tempeh Hoagie from Mellow Mushroom. Most of those calories come from fat (50%) and carbohydrates (38%).

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Mellow Mushroom Whole Tempeh Hoagie Nutrition Facts

Updated: 7/12/2021
Serving Size ?
Calories 1190
Calories From Fat 595
Amount Per Serving % Daily Value*
Total Fat 67.1g 103%
Saturated Fat 15.3g 77%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 2650mg 110%
Total Carbohydrates 114g 38%
Dietary Fiber 8g 32%
Sugars 22g  
Protein 35g 70%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Mellow Mushroom Whole Tempeh Hoagie Weight Watchers Points

40
SmartPoints
32
PointsPlus
40
Freestyle

There are 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 32 WW PointsPlus in a serving of Whole Tempeh Hoagie from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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Mellow Mushroom Whole Tempeh Hoagie Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Whole Tempeh Hoagie contains egg, milk, soy and wheat. a Mellow Mushroom Whole Tempeh Hoagie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Mellow Mushroom Whole Tempeh Hoagie Ingredients

A Whole Tempeh Hoagie from Mellow Mushroom contains the following ingredients:

Bread French - Whole.

Green Peppers.

Iceberg Lettuce.

Marinated Tempeh.

Mayonnaise.

Mushrooms.

Onions.

Provolone.

Roma Tomatoes