Mellow Mushroom

Mellow Mushroom Whole Tempeh Hoagie Nutrition Facts

A Mellow Mushroom Whole Tempeh Hoagie contains 1190 calories, 67.1 grams of fat and 114 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Tempeh Hoagie from Mellow Mushroom Pizza.

Mellow Mushroom Whole Tempeh Hoagie Nutrition Facts

Updated: 7/12/2021
Serving Size	1 serving
Calories	1190	See analysis
Calories From Fat	595
	Amount Per Serving	% Daily Value*
Total Fat	67.1g	103%
Saturated Fat	15.3g	77%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	2650mg	110%
Total Carbohydrates	114g	38%
Dietary Fiber	8g	32%
Sugars	22g
Protein	35g	70%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 1190 calories in a Whole Tempeh Hoagie from Mellow Mushroom. Most of those calories come from fat (50%) and carbohydrates (38%).

To burn the 1190 calories in a Whole Tempeh Hoagie, you would have to run for 104 minutes or walk for 170 minutes.

TIP: You could reduce your calorie intake by 595 calories by choosing the Half Tempeh Hoagie (595 calories) instead.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Mellow Mushroom Whole Tempeh Hoagie contains egg, milk, soy and wheat. a Mellow Mushroom Whole Tempeh Hoagie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.