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Mellow Mushroom Spinach Artichoke Dip Nutrition Facts

Mellow Mushroom Spinach Artichoke Dip Nutrition Facts

A Mellow Mushroom Spinach Artichoke Dip contains 310 calories, 26 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spinach Artichoke Dip from Mellow Mushroom Pizza.

Mellow Mushroom Spinach Artichoke Dip Nutrition Facts

Updated: 7/12/2021
Serving Size 1 Serving
Calories 310 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 740mg 31%
Total Carbohydrates 6g 2%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 14g 28%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 310 calories in a Spinach Artichoke Dip from Mellow Mushroom. Most of those calories come from fat (75%).

To burn the 310 calories in a Spinach Artichoke Dip, you would have to run for 27 minutes or walk for 44 minutes.

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Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Spinach Artichoke Dip contains milk and soy. a Mellow Mushroom Spinach Artichoke Dip does not contain egg, fish, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

12
SmartPoints
9
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Spinach Artichoke Dip from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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