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Mellow Mushroom Southwest Vegetable Soup With Chicken Nutrition Facts

Mellow Mushroom Southwest Vegetable Soup With Chicken Nutrition Facts

A Mellow Mushroom Southwest Vegetable Soup With Chicken contains 360 calories, 20 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southwest Vegetable Soup With Chicken from Mellow Mushroom Pizza.

Mellow Mushroom Southwest Vegetable Soup With Chicken Nutrition Facts

Updated: 7/12/2021
Serving Size 1 Order
Calories 360 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1740mg 73%
Total Carbohydrates 16g 5%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 29g 58%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 360 calories in a Southwest Vegetable Soup With Chicken from Mellow Mushroom. Most of those calories come from protein (32%) and fat (50%).

To burn the 360 calories in a Southwest Vegetable Soup With Chicken, you would have to run for 32 minutes or walk for 51 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Southwest Vegetable Soup Without Chicken (260 calories) instead.

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Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Southwest Vegetable Soup With Chicken contains milk and soy. a Mellow Mushroom Southwest Vegetable Soup With Chicken does not contain egg, fish, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Southwest Vegetable Soup With Chicken from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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