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Mellow Mushroom New Club Sandwich Nutrition Facts

Mellow Mushroom New Club Sandwich Nutrition Facts

A Mellow Mushroom New Club Sandwich contains 657 calories, 32.1 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a New Club Sandwich from Mellow Mushroom Pizza.

Mellow Mushroom New Club Sandwich Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 657 See analysis
Calories From Fat 302
Amount Per Serving % Daily Value*
Total Fat 32.1g 49%
Saturated Fat 6.2g 31%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1153mg 48%
Total Carbohydrates 50g 17%
Dietary Fiber 10g 40%
Sugars 4g  
Protein 35g 70%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 657 calories in a New Club Sandwich from Mellow Mushroom. Most of those calories come from fat (47%).

To burn the 657 calories in a New Club Sandwich, you would have to run for 58 minutes or walk for 94 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom New Club Sandwich contains egg, milk, soy and wheat. a Mellow Mushroom New Club Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A New Club Sandwich from Mellow Mushroom contains the following ingredients:

Applewood Smoked Bacon.

Avocado.

Chicken.

Ciabatta Roll.

Mayonnaise.

Provolone.

Roma Tomatoes.

Romaine

Weight Watchers points

19
SmartPoints
16
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of New Club Sandwich from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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