There are 150 calories in a Regular House Salad from Mellow Mushroom. Most of those calories come from fat (48%).
To burn the 150 calories in a Regular House Salad, you would have to run for 13 minutes or walk for 21 minutes.
TIP: You could reduce your calorie intake by 59 calories by choosing the Lil' House Salad (91 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular House Salad is healthy or not.
Allergy Information: a Mellow Mushroom Regular House Salad contains milk. a Mellow Mushroom Regular House Salad does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Regular House Salad from Mellow Mushroom.
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