Mellow Mushroom

Mellow Mushroom Regular House Salad Nutrition Facts

A Mellow Mushroom Regular House Salad contains 150 calories, 8.3 grams of fat and 12 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Regular House Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular House Salad from Mellow Mushroom Pizza.

Mellow Mushroom Regular House Salad Calories

There are 150 calories in a Regular House Salad from Mellow Mushroom. Most of those calories come from fat (48%).

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Mellow Mushroom Regular House Salad Nutrition Facts

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Updated: 7/12/2021

Serving Size	?
Calories	150
Calories From Fat	73
	Amount Per Serving	% Daily Value*
Total Fat	8.3g	13%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	418mg	17%
Total Carbohydrates	12g	4%
Dietary Fiber	3g	12%
Sugars	3g
Protein	8g	16%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Mellow Mushroom Regular House Salad Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Regular House Salad from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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Mellow Mushroom Regular House Salad Allergens

Contains

milk

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Mellow Mushroom Regular House Salad contains milk. a Mellow Mushroom Regular House Salad does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.