Mellow Mushroom

Mellow Mushroom Regular House Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Regular House Salad from Mellow Mushroom Pizza .

Mellow Mushroom Regular House Salad Calories

There are 150 calories in a Regular House Salad from Mellow Mushroom. Most of those calories come from fat (48%).

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Mellow Mushroom Regular House Salad Nutrition Facts

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Updated: 7/12/2021

Serving Size	?
Calories	150
Calories From Fat	73
	Amount Per Serving	% Daily Value*
Total Fat	8.3g	13%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	418mg	17%
Total Carbohydrates	12g	4%
Dietary Fiber	3g	12%
Sugars	3g
Protein	8g	16%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Mellow Mushroom Regular House Salad Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Mellow Mushroom menu

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Mellow Mushroom Regular House Salad Allergens

Contains

milk

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Mellow Mushroom Regular House Salad contains milk. a Mellow Mushroom Regular House Salad does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.