Mellow Mushroom Regular House Salad Nutrition Facts

Mellow Mushroom Regular House Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Regular House Salad from Mellow Mushroom Pizza .

Mellow Mushroom Regular House Salad Calories

There are 150 calories in a Regular House Salad from Mellow Mushroom. Most of those calories come from fat (48%).

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Mellow Mushroom Regular House Salad Nutrition Facts

Updated: 7/12/2021
Serving Size ?
Calories 150
Calories From Fat 73
Amount Per Serving % Daily Value*
Total Fat 8.3g 13%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 418mg 17%
Total Carbohydrates 12g 4%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Mellow Mushroom Regular House Salad Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Mellow Mushroom menu

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Mellow Mushroom Regular House Salad Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Regular House Salad contains milk. a Mellow Mushroom Regular House Salad does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Mellow Mushroom Regular House Salad Ingredients

Black Olives.

Cucumbers.

Kale Salad Mix.

Onions.

Parmesan, Shaved.

Roma Tomatoes.

Romaine