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Mellow Mushroom Lil' House Salad Nutrition Facts

Mellow Mushroom Lil' House Salad Nutrition Facts

A Mellow Mushroom Lil' House Salad contains 91 calories, 5.3 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lil' House Salad from Mellow Mushroom Pizza.

Mellow Mushroom Lil' House Salad Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 91 See analysis
Calories From Fat 47
Amount Per Serving % Daily Value*
Total Fat 5.3g 8%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 265mg 11%
Total Carbohydrates 7g 2%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 4g 8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 91 calories in a Lil' House Salad from Mellow Mushroom. Most of those calories come from fat (52%).

To burn the 91 calories in a Lil' House Salad, you would have to run for 8 minutes or walk for 13 minutes.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Lil' House Salad contains milk. a Mellow Mushroom Lil' House Salad does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Lil' House Salad from Mellow Mushroom contains the following ingredients:

Black Olives.

Cucumbers.

Kale Salad Mix.

Onions.

Parmesan, Shaved.

Roma Tomatoes.

Romaine

Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Lil' House Salad from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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