There are 497 calories in a Medium Slice Holy Shiitake Pie from Mellow Mushroom. Most of those calories come from fat (48%) and carbohydrates (37%).
To burn the 497 calories in a Medium Slice Holy Shiitake Pie, you would have to run for 44 minutes or walk for 71 minutes.
TIP: You could reduce your calorie intake by 95 calories by choosing the Small Slice Holy Shiitake Pie (402 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Slice Holy Shiitake Pie is healthy or not.
Allergy Information: a Mellow Mushroom Medium Slice Holy Shiitake Pie contains egg, milk, soy and wheat. a Mellow Mushroom Medium Slice Holy Shiitake Pie does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 15 WW PointsPlus in a serving of Medium Slice Holy Shiitake Pie from Mellow Mushroom.
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