There are 1090 calories in a 3 Piece Garlic Butter & Parmesan Pretzel from Mellow Mushroom. Most of those calories come from carbohydrates (52%).
To burn the 1090 calories in a 3 Piece Garlic Butter & Parmesan Pretzel, you would have to run for 96 minutes or walk for 156 minutes.
TIP: You could reduce your calorie intake by 820 calories by choosing the 1 Piece Garlic Butter & Parmesan Pretzel (270 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 3 Piece Garlic Butter & Parmesan Pretzel is healthy or not.
Allergy Information: a Mellow Mushroom 3 Piece Garlic Butter & Parmesan Pretzel contains milk, soy and wheat. a Mellow Mushroom 3 Piece Garlic Butter & Parmesan Pretzel does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 29 WW PointsPlus in a serving of 3 Piece Garlic Butter & Parmesan Pretzel from Mellow Mushroom.
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