Mellow Mushroom

Mellow Mushroom 1 Piece Garlic Butter & Parmesan Pretzel Nutrition Facts

A Mellow Mushroom 1 Piece Garlic Butter & Parmesan Pretzel contains 270 calories, 5 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 1 Piece Garlic Butter & Parmesan Pretzel from Mellow Mushroom Pizza.

Mellow Mushroom 1 Piece Garlic Butter & Parmesan Pretzel Nutrition Facts

Updated: 7/12/2021
Serving Size	1 Pieces
Calories	270	See analysis
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	670mg	28%
Total Carbohydrates	46g	15%
Dietary Fiber	2g	8%
Sugars	2g
Protein	11g	22%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 270 calories in a 1 Piece Garlic Butter & Parmesan Pretzel from Mellow Mushroom. Most of those calories come from carbohydrates (67%).

To burn the 270 calories in a 1 Piece Garlic Butter & Parmesan Pretzel, you would have to run for 24 minutes or walk for 39 minutes.

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Allergens

Contains

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Mellow Mushroom 1 Piece Garlic Butter & Parmesan Pretzel contains milk and wheat. a Mellow Mushroom 1 Piece Garlic Butter & Parmesan Pretzel does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of 1 Piece Garlic Butter & Parmesan Pretzel from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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