McDonald's Turkey Sausage Breakfast Bowl Nutrition Facts

McDonald's Turkey Sausage Breakfast Bowl Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Turkey Sausage Breakfast Bowl from McDonald's .

McDonald's Turkey Sausage Breakfast Bowl Calories

There are 240 calories in a Turkey Sausage Breakfast Bowl from McDonald's. Most of those calories come from protein (43%) and fat (49%).

McDonald's Turkey Sausage Breakfast Bowl Nutrition Facts

Serving Size 1 bowl
Calories 240
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 730mg 30%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 26g 52%
Vitamin A   70%
Vitamin C   40%
Calcium   15%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Turkey Sausage Breakfast Bowl Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full McDonald's menu

Health-O-Meter

Is the Turkey Sausage Breakfast Bowl good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Turkey Sausage Breakfast Bowl taste good?

 
 

Vote:  
Delicious Disgusting

McDonald's Turkey Sausage Breakfast Bowl Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a McDonald's Turkey Sausage Breakfast Bowl contains egg and milk. a McDonald's Turkey Sausage Breakfast Bowl does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's Turkey Sausage Breakfast Bowl Ingredients

EGG WHITES
Ingredients: Egg Whites.
Contains: EGGS

BABY GREENS
Ingredients: Baby Spinach, Baby Kale.

BRUSCHETTA
Ingredients: Tomatoes, Onions, Salt, Garlic Powder, Onion Powder, Tomato Powder, Spices, Canola Oil, Natural Flavors (Plant and Dairy Sources), Ascorbic Acid, Milk Fat.
Contains: MILK.

SHAVED PARMESAN CHEESE
Ingredients: Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (Natural Mold Inhibitor).
Contains: MILK.

CLARIFIED BUTTER
Ingredients: Pasteurized Cream (Butterfat).
Contains: MILK.

Canola Oil/Olive Oil Blend
Ingredients: Canola Oil, Olive Oil.