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McDonald's Grilled Tomato Mozzarella Chicken Sandwich Nutrition Facts

McDonald's Grilled Tomato Mozzarella Chicken Sandwich Nutrition Facts

A McDonald's Grilled Tomato Mozzarella Chicken Sandwich contains 530 calories, 19 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Tomato Mozzarella Chicken Sandwich from McDonald's.

McDonald's Grilled Tomato Mozzarella Chicken Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 530 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 1380mg 58%
Total Carbohydrates 48g 16%
Dietary Fiber 2g 8%
Sugars 16g  
Protein 42g 84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 530 calories in a Grilled Tomato Mozzarella Chicken Sandwich from McDonald's. Most of those calories come from fat (32%) and carbohydrates (36%).

To burn the 530 calories in a Grilled Tomato Mozzarella Chicken Sandwich, you would have to run for 46 minutes or walk for 76 minutes.

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Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's Grilled Tomato Mozzarella Chicken Sandwich contains egg, gluten, milk and wheat. a McDonald's Grilled Tomato Mozzarella Chicken Sandwich does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Tomato Mozzarella Chicken Sandwich from McDonald's contains the following ingredients:

Artisan Grilled Chicken Fillet
Ingredients: Boneless Skinless Chicken Breast with Rib Meat, Water, Salt, Sugar, Garlic Powder, Lemon Juice Concentrate, Honey, Onion Powder, Natural Flavor, Dried Vinegar, Rice Starch. Grilled with Clarified Butter (Pasteurized Milk [Butterfat]).
Contains: Milk.

Artisan Roll
Ingredients: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% or Less: Soybean Oil, Palm Oil, Wheat Gluten, Dextrose, Salt, Ascorbic Acid, Enzymes, Vegetable Proteins (Pea, Potato, Faba Bean), Maltodextrin, Natural Flavors, Turmeric, Paprika, Corn Flour, DATEM, Corn Starch, Medium Chain Triglycerides, Gum Arabic, Calcium Sulfate, Mono- and Diglycerides.
Contains: Wheat

Roma Tomato
Ingredients: Tomato.

Creamy Tomato Herb Sauce
Ingredients: Soybean Oil, Water, Tomato Paste, Sugar, Distilled Vinegar, Parmesan Cheese (Skim Milk, Salt, Cheese Culture, Enzymes), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel Color), Egg Yolks, Contains 2% or Less: Salt, Spices, Garlic, Xanthan Gum, Garlic Powder, Sodium Benzoate and Potassium Sorbate (Preservatives), Sodium Acid Sulfate, Natural Flavor, Paprika, Calcium Disodium EDTA (To Protect Flavor).
Contains: EGG, MILK.

Mozzarella Cheese
Ingredients: Pasteurized Milk, Cheese Culture, Salt, Enzymes.
Contains: MILK.

Premium Lettuce
Ingredients: Leaf Lettuce.

Onions
Ingredients: Onions.

Grill Seasoning
Ingredients: Salt, Pepper.

Weight Watchers points

15
SmartPoints
14
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus in a serving of Grilled Tomato Mozzarella Chicken Sandwich from McDonald's.

Weight Watchers points for
the full McDonald's menu

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