McDonald's

McDonald's Medium Shamrock Mocha Nutrition Facts

A McDonald's Medium Shamrock Mocha contains 400 calories, 13 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Shamrock Mocha from McDonald's.

McDonald's Medium Shamrock Mocha Nutrition Facts


Serving Size	1 serving
Calories	400	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	8.0g	40%
Trans Fat	0.0g
Cholesterol	40mg	13%
Sodium	160mg	7%
Total Carbohydrates	58g	19%
Dietary Fiber	1g	4%
Sugars	53g
Protein	12g	24%
Vitamin A		10%
Vitamin C		0%
Calcium		40%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 400 calories in a Medium Shamrock Mocha from McDonald's. Most of those calories come from carbohydrates (58%).

To burn the 400 calories in a Medium Shamrock Mocha, you would have to run for 35 minutes or walk for 57 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Small Shamrock Mocha (330 calories) instead.

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Allergens

Contains

milk

soy

Unknown

egg

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

wheat

Allergy Information: a McDonald's Shamrock Mocha contains milk and soy.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.