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McDonald's Medium Shamrock Mocha Nutrition Facts

McDonald's Medium Shamrock Mocha Nutrition Facts

A McDonald's Medium Shamrock Mocha contains 400 calories, 13 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Shamrock Mocha from McDonald's.

McDonald's Medium Shamrock Mocha Nutrition Facts

Serving Size 1 serving
Calories 400 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 160mg 7%
Total Carbohydrates 58g 19%
Dietary Fiber 1g 4%
Sugars 53g  
Protein 12g 24%
Vitamin A   10%
Vitamin C   0%
Calcium   40%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 400 calories in a Medium Shamrock Mocha from McDonald's. Most of those calories come from carbohydrates (58%).

To burn the 400 calories in a Medium Shamrock Mocha, you would have to run for 35 minutes or walk for 57 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Small Shamrock Mocha (330 calories) instead.

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Allergens

Contains
milk
soy
Unknown
egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts
wheat

Allergy Information: a McDonald's Shamrock Mocha contains milk and soy.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

20
SmartPoints
11
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 11 WW PointsPlus in a serving of Medium Shamrock Mocha from McDonald's.

Weight Watchers points for
the full McDonald's menu

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