McDonald's

McDonald's Glazed Pull Apart Donut Nutrition Facts

Available for a limited time, the Glazed Pull Apart Donut is the latest McCafe bakery offering from McDonald's. This donut is covered in a sugary glaze and is made of 7 bite-sized pieces that can be torn off and eaten individually.

A McDonald's Glazed Pull Apart Donut contains 310 calories, 17 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Glazed Pull Apart Donut from McDonald's.

McDonald's Glazed Pull Apart Donut Nutrition Facts

Updated: 9/6/2021
Serving Size	1 donut
Calories	310	See analysis
Calories From Fat	153
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	280mg	12%
Total Carbohydrates	37g	12%
Dietary Fiber	1g	4%
Sugars	15g
Protein	4g	8%
Calcium		10%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 310 calories in a Glazed Pull Apart Donut from McDonald's. Most of those calories come from fat (48%) and carbohydrates (47%).

To burn the 310 calories in a Glazed Pull Apart Donut, you would have to run for 27 minutes or walk for 44 minutes.

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Customer ratings

According to our website visitors, a Glazed Pull Apart Donut is not a healthy and nutritious option from McDonald's, with only 18% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Glazed Pull Apart Donut is healthy or not.

Is the Glazed Pull Apart Donut healthy?

18% of voters think the Glazed Pull Apart Donut is healthy.

Vote:

6 27

Does the Glazed Pull Apart Donut taste good?

85% of voters think the Glazed Pull Apart Donut tastes good.

Vote:

29 5

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Glazed Pull Apart Donut contains egg, gluten, milk, soy and wheat. a McDonald's Glazed Pull Apart Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Glazed Pull Apart Donut from McDonald's contains the following ingredients:

Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And/or Cottonseed And/or Canola Oil, Water, Sugar, Soybean Oil, Contains 2% Or Less: Agar-agar, Beta-carotene (color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Corn Syrup, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Dough Conditioner (ascorbic Acid), Eggs, Enzymes, Leavening (baking Soda, Sodium Acid Pyrophosphate), Locust Bean Gum, Maltodextrin, Mono- And Diglycerides, Preservative (calcium Proprionate), Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Yeast.