Fast Food Nutrition
RestaurantsCalculatorNew Items

McDonald's Sausage, Egg & Cheese McGriddles w/ Egg Whites Nutrition Facts

McDonald's Sausage, Egg & Cheese McGriddles w/ Egg Whites Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Sausage, Egg & Cheese McGriddles w/ Egg Whites from McDonald's .

McDonald's Sausage, Egg & Cheese McGriddles w/ Egg Whites Calories

There are 500 calories in Sausage, Egg & Cheese McGriddles w/ Egg Whites from McDonald's. Most of those calories come from fat (46%) and carbohydrates (37%).

McDonald's Sausage, Egg & Cheese McGriddles w/ Egg Whites Nutrition Facts

Serving Size 205g
Calories 500
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 1320mg 55%
Total Carbohydrates 46g 15%
Dietary Fiber 2g 8%
Sugars 15g  
Protein 21g 42%
Vitamin A   2%
Vitamin C   0%
Calcium   20%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Sausage, Egg & Cheese McGriddles w/ Egg Whites Weight Watchers Points

Weight Watchers Freestyle Points: 16

Weight Watchers SmartPoints: 18

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full McDonald's menu

Health-O-Meter

Is the Sausage, Egg & Cheese McGriddles w/ Egg Whites good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Sausage, Egg & Cheese McGriddles w/ Egg Whites taste good?

 
 

Vote:  
Delicious Disgusting

McDonald's Sausage, Egg & Cheese McGriddles w/ Egg Whites Allergens

We are working on getting the allergen information for this item.

McDonald's Sausage, Egg & Cheese McGriddles w/ Egg Whites Ingredients

We are working on getting the ingredients for this item.

MORE TO READ
McDonald's Mighty Wings Nutrition Facts
McDonald's Mighty Wings Nutrition Facts
McDonald's Egg White Delight McMuffin Nutrition
McDonald's Egg White Delight McMuffin Nutrition
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
McDonald's Premium McWrap Nutrition vs Subway
McDonald's Premium McWrap Nutrition vs Subway
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
Wendy's 4 for $4 Nutrition Facts
Wendy's 4 for $4 Nutrition Facts
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
KFC Boneless Chicken Nutrition
KFC Boneless Chicken Nutrition
Is Brown Rice Healthier Than White?
Is Brown Rice Healthier Than White?
Panera Double Bread Bowl Goes Nationwide For Limited Time
Panera Double Bread Bowl Goes Nationwide For Limited Time
Taco Bell Beefy Crunch Burrito Nutrition
Taco Bell Beefy Crunch Burrito Nutrition
x