Below are the nutrition facts and Weight Watchers points for Sausage, Egg & Cheese McGriddles w/ Egg Whites from McDonald's .
There are 500 calories in Sausage, Egg & Cheese McGriddles w/ Egg Whites from McDonald's. Most of those calories come from fat (46%) and carbohydrates (37%).
Serving Size | 205g | |
Calories | 500 | |
Calories From Fat | 230 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 26g | 40% |
Saturated Fat | 10.0g | 50% |
Trans Fat | 0.0g | |
Cholesterol | 50mg | 17% |
Sodium | 1320mg | 55% |
Total Carbohydrates | 46g | 15% |
Dietary Fiber | 2g | 8% |
Sugars | 15g | |
Protein | 21g | 42% |
Vitamin A | 2% | |
Vitamin C | 0% | |
Calcium | 20% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 18
Weight Watchers PointsPlus: 13
Does the Sausage, Egg & Cheese McGriddles w/ Egg Whites taste good?
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