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McAlister's Half Pecanberry Salad Nutrition Facts

McAlister's Half Pecanberry Salad Nutrition Facts

A McAlister's Half Pecanberry Salad contains 188 calories, 6.6 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Pecanberry Salad from McAlister's Deli.

McAlister's Half Pecanberry Salad Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Salad
Calories 188 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 6.6g 10%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 37mg 12%
Sodium 358mg 15%
Total Carbohydrates 17g 6%
Dietary Fiber 3g 12%
Sugars 12g  
Protein 17g 34%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 188 calories in a Half Pecanberry Salad from McAlister's. Most of those calories come from protein (35%) and carbohydrates (35%).

To burn the 188 calories in a Half Pecanberry Salad, you would have to run for 16 minutes or walk for 27 minutes.

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Allergens

Contains
milk
peanuts
soy
tree nuts
Does Not Contain*
egg
fish
gluten
shellfish
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Half Pecanberry Salad contains milk, peanuts, soy and tree nuts. a McAlister's Half Pecanberry Salad does not contain egg, fish, gluten, shellfish or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Pecanberry Salad from McAlister's contains the following ingredients:

Fresh Strawberries.

Fresh Blueberries.

Praline Pecans: Candied Pecans (Sugar, Pecans, contains less than 1% of: Salt, Butter [Cream (MILK), Salt], Peanut and/or Cottonseed Oil, Caramel Color, Soy Lecithin)..

Grilled Chicken Breast: Chicken Breast, Herb Seasoned, Cooked [Chicken Breast, Rice Starch, Sea Salt, Salt, Flavoring, Sugar, Evaporated Cane Syrup, Yeast Extract, Paprika, Natural Flavoring, Basil, Rosemary, Black Pepper, Oregano, Parsley, White Pepper, Sage, Onion Powder, Sage Oleoresin, Celery Seed, Soybean Oil, Paprika Oleoresin, Garlic Powder ].

Salad Mix: Lettuce, Iceberg Lettuce, Spring Salad Mix, Spinach.

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Half Pecanberry Salad from McAlister's.

Weight Watchers points for
the full McAlister's menu

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