A McAlister's Half Portion Harvest Chicken Salad contains 195 calories, 16 grams of fat and 7 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Half Portion Harvest Chicken Salad from McAlister's Deli.
There are 195 calories in a Half Portion Harvest Chicken Salad from McAlister's. Most of those calories come from fat (71%).
Serving Size | 2 wt oz | |
Calories | 195 | |
Calories From Fat | 145 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 2.3g | 12% |
Trans Fat | 0g | |
Cholesterol | 23mg | 8% |
Sodium | 205mg | 9% |
Total Carbohydrates | 7g | 2% |
Dietary Fiber | 1g | 4% |
Sugars | 5g | |
Protein | 8g | 16% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Half Portion Harvest Chicken Salad from McAlister's.
Allergy Information: a McAlister's Half Portion Harvest Chicken Salad contains egg, gluten, soy, tree nuts and wheat. a McAlister's Half Portion Harvest Chicken Salad does not contain fish, milk, peanuts or shellfish.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Half Portion Harvest Chicken Salad from McAlister's contains the following ingredients:
Salad, Chicken with Cranberries and Pecans [Chicken, Mayonnaise (Soybean Oil, Eggs, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Calcium Disodium EDTA), Celery, Cranberries, Sugar, Pecans, Honey, Soybean, Canola, Corn & Olive Oils, Distilled Vinegar, Apple Flavoring, Maltodextrin, Dextrose, Sodium Diacetate, Nisin Preparation, Sodium Chloride, Egg White, Soy Protein, Chicken Base (Chicken, Salt, Sugar, Hydrolyzed Wheat Gluten, Chicken Fat, Onion, Disodium Inosinate & Guanylate, Turmeric, Spices), Salt, Lactic Acid, Glucono-Delta-Lactone, Xanthan Gum, Citric Acid ]