McAlister's Half Portion Harvest Chicken Salad Nutrition Facts

McAlister's Half Portion Harvest Chicken Salad Nutrition Facts

A McAlister's Half Portion Harvest Chicken Salad contains 195 calories, 16 grams of fat and 7 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Half Portion Harvest Chicken Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Portion Harvest Chicken Salad from McAlister's Deli.

McAlister's Half Portion Harvest Chicken Salad Calories

There are 195 calories in a Half Portion Harvest Chicken Salad from McAlister's. Most of those calories come from fat (71%).

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McAlister's Half Portion Harvest Chicken Salad Nutrition Facts

Updated: 6/16/2021
Serving Size 2 wt oz
Calories 195
Calories From Fat 145
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 2.3g 12%
Trans Fat 0g  
Cholesterol 23mg 8%
Sodium 205mg 9%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

McAlister's Half Portion Harvest Chicken Salad Weight Watchers Points

6
SmartPoints
6
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Half Portion Harvest Chicken Salad from McAlister's.

Weight Watchers points for
the full McAlister's menu

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McAlister's Half Portion Harvest Chicken Salad Allergens

Contains
egg
gluten
soy
tree nuts
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Half Portion Harvest Chicken Salad contains egg, gluten, soy, tree nuts and wheat. a McAlister's Half Portion Harvest Chicken Salad does not contain fish, milk, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McAlister's Half Portion Harvest Chicken Salad Ingredients

A Half Portion Harvest Chicken Salad from McAlister's contains the following ingredients:

Salad, Chicken with Cranberries and Pecans [Chicken, Mayonnaise (Soybean Oil, Eggs, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Calcium Disodium EDTA), Celery, Cranberries, Sugar, Pecans, Honey, Soybean, Canola, Corn & Olive Oils, Distilled Vinegar, Apple Flavoring, Maltodextrin, Dextrose, Sodium Diacetate, Nisin Preparation, Sodium Chloride, Egg White, Soy Protein, Chicken Base (Chicken, Salt, Sugar, Hydrolyzed Wheat Gluten, Chicken Fat, Onion, Disodium Inosinate & Guanylate, Turmeric, Spices), Salt, Lactic Acid, Glucono-Delta-Lactone, Xanthan Gum, Citric Acid ]