McAlister's

McAlister's Half Portion Harvest Chicken Salad Nutrition Facts

A McAlister's Half Portion Harvest Chicken Salad contains 195 calories, 16 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Portion Harvest Chicken Salad from McAlister's Deli.

McAlister's Half Portion Harvest Chicken Salad Nutrition Facts

Updated: 6/16/2021
Serving Size	2 wt oz
Calories	195	See analysis
Calories From Fat	145
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	2.3g	12%
Trans Fat	0g
Cholesterol	23mg	8%
Sodium	205mg	9%
Total Carbohydrates	7g	2%
Dietary Fiber	1g	4%
Sugars	5g
Protein	8g	16%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 195 calories in a Half Portion Harvest Chicken Salad from McAlister's. Most of those calories come from fat (71%).

To burn the 195 calories in a Half Portion Harvest Chicken Salad, you would have to run for 17 minutes or walk for 28 minutes.

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Allergens

Contains

egg

gluten

soy

tree nuts

wheat

Does Not Contain*

fish

milk

peanuts

shellfish

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Half Portion Harvest Chicken Salad contains egg, gluten, soy, tree nuts and wheat. a McAlister's Half Portion Harvest Chicken Salad does not contain fish, milk, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Portion Harvest Chicken Salad from McAlister's contains the following ingredients:

Salad, Chicken with Cranberries and Pecans [Chicken, Mayonnaise (Soybean Oil, Eggs, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Calcium Disodium EDTA), Celery, Cranberries, Sugar, Pecans, Honey, Soybean, Canola, Corn & Olive Oils, Distilled Vinegar, Apple Flavoring, Maltodextrin, Dextrose, Sodium Diacetate, Nisin Preparation, Sodium Chloride, Egg White, Soy Protein, Chicken Base (Chicken, Salt, Sugar, Hydrolyzed Wheat Gluten, Chicken Fat, Onion, Disodium Inosinate & Guanylate, Turmeric, Spices), Salt, Lactic Acid, Glucono-Delta-Lactone, Xanthan Gum, Citric Acid ]

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Half Portion Harvest Chicken Salad from McAlister's.

Weight Watchers points for
the full McAlister's menu

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