McAlister's Whole Portion Harvest Chicken Salad Nutrition Facts

McAlister's Whole Portion Harvest Chicken Salad Nutrition Facts

A McAlister's Whole Portion Harvest Chicken Salad contains 390 calories, 32 grams of fat and 13 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Whole Portion Harvest Chicken Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Portion Harvest Chicken Salad from McAlister's Deli.

McAlister's Whole Portion Harvest Chicken Salad Calories

There are 390 calories in a Whole Portion Harvest Chicken Salad from McAlister's. Most of those calories come from fat (72%).

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McAlister's Whole Portion Harvest Chicken Salad Nutrition Facts

Updated: 6/16/2021
Serving Size 4 wt oz
Calories 390
Calories From Fat 290
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 410mg 17%
Total Carbohydrates 13g 4%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 15g 30%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

McAlister's Whole Portion Harvest Chicken Salad Weight Watchers Points

13
SmartPoints
11
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Whole Portion Harvest Chicken Salad from McAlister's.

Weight Watchers points for
the full McAlister's menu

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McAlister's Whole Portion Harvest Chicken Salad Allergens

Contains
egg
gluten
soy
tree nuts
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Whole Portion Harvest Chicken Salad contains egg, gluten, soy, tree nuts and wheat. a McAlister's Whole Portion Harvest Chicken Salad does not contain fish, milk, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McAlister's Whole Portion Harvest Chicken Salad Ingredients

A Whole Portion Harvest Chicken Salad from McAlister's contains the following ingredients:

Salad, Chicken with Cranberries and Pecans [Chicken, Mayonnaise (Soybean Oil, Eggs, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Calcium Disodium EDTA), Celery, Cranberries, Sugar, Pecans, Honey, Soybean, Canola, Corn & Olive Oils, Distilled Vinegar, Apple Flavoring, Maltodextrin, Dextrose, Sodium Diacetate, Nisin Preparation, Sodium Chloride, Egg White, Soy Protein, Chicken Base (Chicken, Salt, Sugar, Hydrolyzed Wheat Gluten, Chicken Fat, Onion, Disodium Inosinate & Guanylate, Turmeric, Spices), Salt, Lactic Acid, Glucono-Delta-Lactone, Xanthan Gum, Citric Acid ]