McAlister's

McAlister's Whole French Dip Nutrition Facts

A McAlister's Whole French Dip contains 570 calories, 20.5 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole French Dip from McAlister's Deli.

McAlister's Whole French Dip Nutrition Facts

Updated: 6/16/2021
Serving Size	1 Sandwich
Calories	570	See analysis
Calories From Fat	183
	Amount Per Serving	% Daily Value*
Total Fat	20.5g	32%
Saturated Fat	8.3g	42%
Trans Fat	0g
Cholesterol	128mg	43%
Sodium	2645mg	110%
Total Carbohydrates	44g	15%
Dietary Fiber	2g	8%
Sugars	0g
Protein	49g	98%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 570 calories in a Whole French Dip from McAlister's. Most of those calories come from protein (35%) and fat (33%).

To burn the 570 calories in a Whole French Dip, you would have to run for 50 minutes or walk for 81 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Half French Dip (380 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole French Dip is healthy or not.

Is the Whole French Dip healthy?

Not enough votes to rate the Whole French Dip.

Vote:

Does the Whole French Dip taste good?

Not enough votes to rate the Whole French Dip.

Vote:

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Whole French Dip contains gluten, milk, soy and wheat. a McAlister's Whole French Dip does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole French Dip from McAlister's contains the following ingredients:

Black Angus Roast Beef: Roast Beef (Beef, Water, Salt, Vinegar, coated with: Salt, Natural Flavoring, Dextrose, Dried Beef Stock, Dehydrated Vegetables [Onion, Garlic])..

Au Jus: Au Jus Mix [Salt, Sugar, Hydrolyzed Protein (Soy, Corn, Wheat), Corn Starch, Caramel Color (Sulfites), Monosodium Glutamate, Maltodextrin, Onion, Beef Fat, Yeast, Disodium Guanylate & Inosinate, Natural Flavors (Milk), Corn Syrup, Lard, Citric Acid].

Baguette (6 inch): Baguette, White, 12 [Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Yeast, Enzymes, Ascorbic Acid, Roasted Corn Flour, Fermented Durum Wheat, Guar Gum, Xanthan Gum, Malted Wheat Flour, Wheat Gluten, Calcium Propionate, Salt, Soybean Oil, Sugar].

Swiss: (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes)